Beginners' Introduction to T'ai Chi Slow Set
Reduce stress; strengthen legs, back and abs; improve immunity; relieve arthritis; and approach each day with an upbeat perspective. Get it all in this class.
Better Choices Better Health™
Are you an older adult with an ongoing health condition? This program helps you gain the confidence needed to self-manage your condition and increase your activity.
Breast and Cervical Cancer Screenings
Free breast and cervical cancer screenings are available to eligible New Hampshire women through the Let No Woman Be Overlooked Breast and Cervical Cancer Screening Program.
Breast Cancer Survivors' Day
An annual event for any individuals previously and newly diagnosed with breast cancer.
Breastfeeding Open Discussion
Do you have questions and concerns regarding breastfeeding your newborn? This open discussion, led by a lactation consultant, is for you.
Capital Area Memory Cafe
Enjoy an opportunity to socialize and build relationships with others who have memory loss and their family members.
Car Seat Safety Inspection
Not sure if your child's car seat installed properly? Schedule a free safety inspection with a certified technician to find out and to ask questions.
Recommended for people wanting to improve their blood glucose control, and who manage diabetes with either diet, diet and oral agents, or diet and insulin.
CDC National Diabetes Prevention Program
Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.
Certified Mastectomy Fittings
If you have had breast surgery, you are eligible for a free appointment to be fitted for a prosthetic.