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  • Do it the Dash Way

    A six week class teaching you how to ease into the DASH meal plan without feeling restrictive.

  • Dying to Talk Cafe

    A conversation on matters about living and dying. Each meeting is facilitated by Concord Regional VNA's Hospice Program staff.

  • Entice with Spice Part 1

    Learn the myths and facts about spices in addition to how to grow your own to make your favorite spice blend recipes.

  • Entice with Spice Part 2

    Learn the myths and facts about spices in addition to how to grow your own to make your favorite spice blend, and store and preserve fresh or dried spices.

  • Evening en Blanc

    A special fundraising event August 19, 2017 from 6 – 9 pm at a surprise location to be announced two hours before the start time. Benefits: Family Health Centers

  • Everything But Carbs

    A nutrition class for people with diabetes focused on label reading for dietary fat, sodium and fiber.

  • Expectations: Preparing for Your First Birth

    This program prepares you and your partner for the journey of birth in a relaxed and supportive environment.

  • Family & Friends CPR and First Aid for Children

    Learn how to administer CPR to an adult, child or infant. First aid basics, choking and the use of an AED are reviewed.

  • Fast and Fit

    Are you looking for a structured weight loss program that also uses meal replacement shakes? This class offers both, plus includes nutritious foods.

  • Fit-4-Life Senior Strength Training Program

    Learn ways to gain strength, balance, and how to supply your muscles with the right nutrients through this strength training program.

Page of 11, showing items 21-30 of 102.  

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