Bones and Balance
Learn simple lifestyle changes, including dietary, which can help manage the diagnosis of osteoporosis.
Breast and Cervical Cancer Screenings
Free breast and cervical cancer screenings are available to eligible New Hampshire women through the Let No Woman Be Overlooked Breast and Cervical Cancer Screening Program.
Breastfeeding Open Discussion
Do you have questions and concerns regarding breastfeeding your newborn? This open discussion, led by a lactation consultant, is for you.
Calling All Mindfulness Professionals
Deepen your personal practices and develop and share your professional mindfulness skills in this free class.
Capital Area Memory Cafe
Enjoy an opportunity to socialize and build relationships with others who have memory loss and their family members.
Car Seat Safety Inspection
Not sure if your child's car seat installed properly? Schedule a free safety inspection with a certified technician to find out and to ask questions.
CDC National Diabetes Prevention Program
Have you been told you are at risk for type 2 diabetes? Take this CDC-led class and learn what you can do to prevent, or delay, a type 2 diabetes diagnosis.
Certified Mastectomy Fittings
If you have had breast surgery, you are eligible for a free appointment to be fitted for a prosthetic.
This class is your opportunity for a refresher on key concepts taught in the basic ChiRunning class.
Childbirth, Condensed Workshop
In this one day class, an educator guides you through the process of labor and childbirth in a supportive environment.