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  • A Matter of Balance

    Have you fallen or have a fear of falling? This program is designed to help older adults prevent falls and conquer their fear of falling.

  • A Woman's Journey

    Have you been recently diagnosed with breast or gynecological cancer? This four week support group is for you.

  • Aging and Sageing

    A three-week program embracing how you can stay engaged as you age and find the true wisdom of riches.

  • Aging Mastery Program®

    A program that empowers you to embrace spending more time each day doing things that are good for you and others.

  • All Things Considered

    Have you been diagnosed with metastatic/advanced breast or gynecologic cancer? This program offers you support and education related to your diagnosis.

  • Anticancer Lifestyle Program

    Are you a cancer survivor? This 12-week program is designed to help you transform your lifestyle through diet, fitness, mindset, environment and change. Learn more at

  • Bands, Balls, & Weights

    Use stability balls, weights and resistance bands to strengthen and condition for a full workout.

  • Better Choices Better Healthâ„¢

    Are you an older adult with an ongoing health condition? This program helps you gain the confidence needed to self-manage your condition and increase your activity.

  • Breast and Cervical Cancer Screenings

    Free breast and cervical cancer screenings are available to eligible New Hampshire women through the Let No Woman Be Overlooked Breast and Cervical Cancer Screening Program.

  • Breast Cancer Survivors' Day

    Any individuals previously and newly diagnosed with breast cancer are invited to attend this FREE event Oct., 21, 2017 from 9 am to 2:15 pm at Concord Hospital.

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