A Matter of Balance
Have you fallen or have a fear of falling? This program is designed to help older adults prevent falls and conquer their fear of falling.
A Woman's Journey
Have you been recently diagnosed with breast or gynecological cancer? This four week support group is for you.
Aging Mastery Program®
A program that empowers you to embrace spending more time each day doing things that are good for you and others.
All Things Considered
Have you been diagnosed with metastatic/advanced breast or gynecologic cancer? This program offers you support and education related to your diagnosis.
In this class, discussion focuses on choosing a pediatrician, newborn characteristics, learning to soothe your baby, and general wellness and safety topics.
Anticancer Lifestyle Program
Are you a cancer survivor? This 12-week program is designed to help you transform your lifestyle through diet, fitness, mindset, environment and change. Learn more at anticancerlifestyle.org.
Beginners' Introduction to T'ai Chi Slow Set
Reduce stress; strengthen legs, back and abs; improve immunity; relieve arthritis; and approach each day with an upbeat perspective. Get it all in this class.
Better Choices Better Health™
Are you an older adult with an ongoing health condition? This program helps you gain the confidence needed to self-manage your condition and increase your activity.
Better Health with Hypnosis
In this class learn the basic concepts of how hypnosis works, and how you could benefit from using hypnosis.
Bike Night on the Big Screen
Pedaling for Payson, in association with Red River Theatres, presents Ride the Divide — an award-winning film about the world's toughest mountain bike race.